Recommended Resources for Chronic / Mind-Body Symptoms

These are external resources for helping you to understand Mind-Body Syndrome/ chronic pain/ TMS /neuroplastic pain

Books

Podcasts

Tell Me About Your Pain by Curable and Alan Gordon and Alon Ziv (my favourite Podcast for help understanding MBS).

The Cure for Chronic Pain by Nicole Sachs - this podcast has a great number of people's accounts of overcoming chronic pain.

Like Mind, Like Body by Curable - information about chronic symptoms -interviews with physicians, researchers and ordinary people who have incredible stories of how they have overcome their pain.

Crushing Doubt - Dr. Dan Ratner is a psychologist, specializing in curing pain and other symptoms. He found one central element that has made the difference more than any other: the power of belief. He bring you all of the science and logic to help you stop doubt.

David Clarke, MD, finds The Story Behind the Symptoms. He looks for clues in the guest’s present and past, just as he has for over 7,000 people throughout his career. Many of these unexplained symptoms stem from neuroplastic processes.

Websites

YouTube

Georgie from SIRPA interviews me about my recovery

Understanding Pain: What to do about it in less than five minutes.

Why do we hurt? Do we actually experience pain, or is it merely illusion? Lorimer Moseley explores this and what this might mean for those who suffer from chronic pain.

5 ways to teach your brain there's no danger

Chronic symptoms - what happens in the brain and how we need to respond to teach the brain to update it's prediction.

Dr. Howard Schubiner, MD, shares eye-opening insights into how the brain keeps chronic symptoms like ME/CFS and Long Covid stuck in a loop - and how to break free.